Meal Log (Healthy Diet)

This is a Meal Log of a Healthy Diet. As compared to my regular diet, this meal log is much more balance, with a sufficient amount of food each day.

Like my previous data, I have also created a Pie Chart for the above meal log. From this, we can see that the largest portion is from the Fruits & Vegetables Food Group(36%), unlike the previous chart, which the largest portion was from the Meat & Alternatives Group. Also, in this chart, there is only 2% of Fats, Sugar and Salt, which shows that it is much more healthy. Lastly, there is a higher percentage of the Rice & Alternatives food group(32%) than the Meat & Alternatives food group(30%) now.