This is the meal log of my regular diet. As you can see, there is a wavering amount in the food I eat daily, which is in fact not very healthy.
From the data above, I have constructed the table into a Pie Chart. From this, it is shown that I ate mostly from the Meal & Alternatives Food Group and 26% of the food I ate belonged to the Fat, Sugar & Salt group. This is in fact very unhealthy as I am suppose to eat mostly from either the Rice and Alternatives category or the Fruits & Vegetables Category.
No comments:
Post a Comment